Lorraine Gleeson | Hypnotherapist in Portsmouth | Hampshire

Emotional Issues

Can Hypnotherapy help to feel more positive, think more positive? Help you to let go of unwanted feelings?

Maybe hypnotherapy can help you to feel, think and be more positive? Let go of unwanted feelings?

The way we feel is very important, and we all know how to be happy, sad, lonely, angry, afraid, joyful, hopeful, worried.  We have every resource available to us, and there are times when we need to feel sad and other times when we need to feel angry.  However, once that moment or time has passed, we should move forward and feel confident and secure.    Our lives may well be good, but somehow we seem to find ourselves not able to enjoy the moment.  Hypnotherapy can help you to focus on the positive things in your life.

Emotions are very complex and how we perceive things and what we learnt when we were growing up, helps us to become the people we are today.  It is how we create our belief systems.  Some of the things we may have heard where not even directed at us; but can have a profound effect on us later on in life.

If we are told things often enough when we are younger, it can affect us in later life.  For example, if we are brought up with parents that worry too much and tell us to not to talk to strangers, that strangers are bad.  At the time that can be a good message.  However, when we grow up, we need to speak to strangers.  Or maybe we grew up with parents that were not very positive, and this could rub off on us.  Maybe there is no reason for you to feel the way you do and it is a habit that you have got into.

We are here to help you resolve issues such as:

  • Low self-worth
  • Negative thinking
  • IBS (irritable bowel syndrome)
  • Confidence
  • Procrastinating
  • Stress/worry
  • Depression
  • Anxiety
  • Relationship issues
  • Bereavement
  • Grief
  • Sadness

The way we think does affect the way we feel and how we see the world.

Problems with Alcohol?

Hypnotherapy may help

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Lorraine is a qualified Hypnotherapist covering Portsmouth, Southsea, Chichester, Waterlooville, Petersfield, Southampton, Fareham, Gosport, Farlington, Cosham, Bosham, Clanfield, Denmead, Catherington, Emsworth, Havant , Hampshire and West Sussex.