by Lorraine Gleeson | Mar 18, 2026 | Hypnotherapy-Posts
Many people are curious about hypnotherapy, but also feel a little unsure about it. Perhaps they’ve seen stage hypnosis on television, where people appear to lose control and do strange things on stage. Or they’ve heard myths suggesting that a hypnotist can somehow...
by Lorraine Gleeson | Feb 27, 2026 | Hypnotherapy-Posts
Why Willpower Fails (And What Works Instead) Every January, every Monday, every “right, that’s it” moment…we decide we’re going to be different. We’ll eat better.We’ll stop drinking.We’ll go to the gym.We’ll stop overthinking.We’ll be calmer, more confident, more...
by Lorraine Gleeson | Jan 8, 2026 | Hypnotherapy-Posts
Happy New Year! There’s something about the start of a new year that naturally makes us pause, reflect, and think about what we’d like to do differently. For many people, weight loss or feeling healthier sits high on that list — and yet, by February, motivation can...
by Lorraine Gleeson | Nov 25, 2025 | Hypnotherapy-Posts
Hypnotherapy Can Help with Blood Pressure I’ve recently been working with a good friend of mine, Sue, who had extremely high blood pressure. Unfortunately, the medication wasn’t helping. The doctors kept trying different tablets, yet her readings stayed stubbornly...
by Lorraine Gleeson | Oct 31, 2025 | Hypnotherapy-Posts
How Effective Is Hypnotherapy for Fears? One of my favourite things to work with is fears. This week, I saw a lovely client, Nia, who came to see me for hypnotherapy for a fear of flying. Nia’s Fear of Flying Although Nia had been afraid of flying for quite a long...
