Lorraine Gleeson | Hypnotherapist in Portsmouth | Hampshire

Hypnotherapy Blog

Hope you find my blogs useful and if there is something you would like to read in a blog? Please email me at lorraine@hsoh.co.uk

When I am referring to clients that I have worked with.  I do have permission to use their story and change their names too.  For confidentiality reasons.

How can hypnotherapy help me?

How can hypnotherapy help me? A question we get asked quite often. I remember I asked it the first time it was suggested to me many years ago. When I was in a bad space in my life. I am so glad that I followed through and booked four sessions. Not only did it change...

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Hypnotherapy & Regression

Hypnotherapy & Regression, what are hypnotherapy and regression? Hypnotherapy and Regression can be a very effective way of helping you to move forward and let go of the past. It can also give you an insight as to where you learnt how to feel anxious, lack...

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Pain Control

Do you suffer from pain? Did you know that hypnotherapy can help with pain control? Of course, you will need to check out with the medical profession that there is nothing seriously wrong. But, once you have seen the medical profession sometimes we are still in pain....

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FREE Download

Visit our downloads page and download a free relaxation MP3. You will also find MP3’s to help with Confidence, Giving up Smoking, Self-Hypnosis, Anxiety, Exam Nerves, Weight loss and other issues. Sometimes listening to a recording daily can help you move forward. However, there are times when you may need one-one sessions to deal with your problems.

FREE Download

Lorraine is a qualified Hypnotherapist covering Portsmouth, Southsea, Chichester, Waterlooville, Petersfield, Southampton, Fareham, Gosport, Farlington, Cosham, Bosham, Clanfield, Denmead, Catherington, Emsworth, Havant , Hampshire and West Sussex.